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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our US warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-10 working days.
100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind
Condition: BRAND NEW ISBN: 9781510712355 Author(s): Scott Douglas Format: Paperback Year: 2017 Publisher: Skyhorse Publishing Dimensions: 140 x 0 x 210 (w x l x h) Pages: 208
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: Looking to revamp and revitalize your fitness and get healthier, but not sure where to start? Well look no further than running guru and health expert Scott Douglas's 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your fitness and general health in an instant, and, when continued, will elevate your well-being permanently. In this helpful and healthful book, the reader will find sections on: * Improving muscular fitness * Maintaining skeletal strength * Increasing mental acuity * Monitoring intestinal regularity * And keeping up your cardiovascular fitness! Simple to comprehend, easy to use, and virtually effortless to implement in every-day life, 100 Things You Can Do to Stay Fit and Healthy is a must-have on the shelf in every home.
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Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit