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Description
Instructor's name: Mike Sapp Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Home Gym or Dumbbells
Total Running Time: 60 Minutes
Release Date: 2006
Region: 0 (Worldwide)
No matter what your current level of fitness, this user-friendly DVD lets you tailor your workout to your specific needs. Fitness Trainer Mike Sapp, along with Julian Fantechi, shows you a three day routine that works each muscle group in a cycle designed for total body fitness.
This DVD goes through a wide variety of fitness equipment with modifications using dumbbells to demonstrate proper technique.
Details
Condition:
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Combine postage for any no dvds you purchase | $5.00 | |
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
NZ Bank Deposit
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Your Personal Trainer Mens Equipment Instruction D
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unionivy ( 8463
About the seller
unionivy
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