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Description
BRAND NEW Please allow 4-6 working days for delivery This item is shipped from our NZ warehouse
CD-Letting Go of Anxiety by Edelman, Sarah
ISBN: EDEL01 PUBLISHER: New World Music FORMAT: Compact Disc
DESCRIPTION: Letting Go of Anxiety is a series of gentle exercises designed to help you release the unpleasant feelings that accompany anxiety including physical tension, worrying thoughts and emotional uneasiness. Australian psychologist Sarah Edelmans soothing voice accompanied by Malcolm Harrisons calming music guides you through a range of soothing exercises. These include deep relaxation, calming imagery, breathing exercises and self-talk for releasing anxiety and promoting a sense of calm.
- FREE SHIPPING Nationwide (if using business address pls use PO Box as do not use courier)
- In Stock with our supplier shipped from our NZ Warehouse
- Stock image only. Actual cover art may differ
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CD-Letting Go of Anxiety
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betterbooks ( 68569 )98% positive feedback Seller located in Hamilton, Waikato
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betterbooks
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