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Description
Conquer Your Fears and Phobias for Teens Author: Andrea Umbach
Product Details: ISBN: 9781626251458 Format: Paperback Pages: 192 Dims (mm): 206 x 255 Pub Date: 28-05-15 Pub Country: United States Condition: NEW
Description: For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and Phobias for Teens, you will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias. You'll also discover useful strategies to handle the things and situations that cause you to feel fearful. This book provides evidence-based help for dealing with a number of phobias, including: *Animal phobias, such as dogs, cats, snakes, spiders, and more *Natural environment phobias, such as heights, darkness, water, and storms *Situational phobias, such as driving, flying, crowded spaces, closed-in spaces, and more *Blood injection or injury phobias, such as seeing blood or injury, or visiting doctors and dentists *As well as other phobias, such as vomiting, choking, contracting illness, gaining weight, loud noises, foods, and more If you are a teen who suffers from phobias, the practical activities in this book will help you break free from the fears that are holding you back. So, what are you waiting for?
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- All our books are brand new and are supplied to us per order from their publisher
- Please allow approximately 4-7 working days for delivery (longer for rural)
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