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The Body Image Workbook for Teens Brand new item

  • Start price: $35.99
  • No reserve No reserve 
  • Closed: Sun 23 Apr 2017, 1:12 pm
Listing #: 1308142836
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This item is shipped from our NZ warehouse

The Body Image Workbook for Teens
by Taylor, Julia V.

ISBN: 9781626250185
PUBLISHER: New Harbinger Publications

PAGES: 200
PUBLICATION DATE: 8.01.2014
DIMENSIONS: 24.97 x 21.23 x 1.3 centimetres

DESCRIPTION:
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't fell good enough? Whether it's online, on TV, or in magazines, images of thin, beautiful-and often photo-shopped-young women are everywhere. As a result, you may feel an intense pressure to be 'perfect.' But did you know that only 5 percent of the population has the body type of most actresses and models? So how can you start feeling good about who you are, not who you could be? In order to gain real confidence and Body acceptance, you need to change the way you think about yourself. In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including; comparison, negative self-talk, unrealistic media images, societal and family pressure, perfectionism, toxic friendships, and a drear of disappointing others. You'll also learn powerful coping strategies to deal with the daily pressure of being a teenage girl. Being a teen girl in today's world is hard, an no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build real, lasting self-confidence-an attractive trait in itself-this book is your go to guide.

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  • Store location: Hamilton, Waikato, NZ

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Closed: Sun 23 Apr, 1:12 pm.