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The Anxiety Workbook for Teens: Activities to Help
by Lisa M. Schab

ISBN: 9781572246034
PUBLISHER: New Harbinger Publications
FORMAT: Paperback
PAGES: 192
PUBLICATION DATE: 29.05.2008
DIMENSIONS: 254mmX203mmX11mm 390grams

DESCRIPTION:
Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of activities for teens. There are exercises that help to control anxiety in the face of everyday challenges and that develop a positive self-image. There are also resources for seeking additional help and support. Working in their own home at their own pace, this book will teach teens to change their anxious thoughts. The author Lisa Schab is a licensed clinical social worker with a private counselling practice in a suburb of Chicago. She teaches workshops on self-help and relaxation for the general public and professional training courses for therapists.

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