Delivery takes approximately 4-7 business days.

This title is In Stock in the Booktopia Distribution Centre. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.

Why Me Want Eat Author: Krista Scott-Dixon

ISBN: 9781544812298 Format: Paperback Number Of Pages: 222 Published: 6 April 2017 Dimensions (cm): 22.86 x 15.24 x 1.27 Description: For people struggling with food, eating, and body image issues, conventional self-help books might not always hit the right note. This irreverent, unconventional, seriously un-serious book - based on the author's 20 years of teaching and coaching, as well as the current science of change psychology - tackles the concept of disordered eating from a more informal, real-life angle.Part self-exploration guide, part nutrition advice, part workbook, part manifesto, part instruction manual for life, this book covers:* the author's own experience with disordered eating* how food and eating issues are ways to solve problems and deal with pain* how you're not as broken as you think you are* how to soothe painful emotions* how to get "un-stuck" and moving in a new direction* how to eat to nourish your brain and help yourself feel betterSimply written, easy to understand, full of humor and - yes - plenty of curse words, this book is a quick but high-impact read that might just change your life.

Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.

Customs Charges & Duties: Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.