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Learn Small Business Management skills or use these guides as a cheap and quick general refresher - without having to enrol in formal / expensive courses. These booklets are workbook style and to the point - designed to provide the big picture on the issue to busy people. They facilitate learning at own pace and are generally a roadmap to delve deeper into issues that the reader may consider important. Buy my multiple booklets to save on postage. Actual picture may differ from cover.

This booklet is part of the prescribed Small Business Management course of the Open Polytechnic of New Zealand.

Title: Essential Elements of Small Business Management - Stress Management

38 pages, A4 Size

Contents:
What is Stress?
Reacting to Stress
Sources of Stress
Physial Symptoms
Emotional Symptoms
Behavioural Symptoms
How Stress Can Affect You
Signs of Stress
Measuring Your Stress Levels
Coping with Stress
Managing your Stress Levels
Stress Management Streegies
Managing Internal Stress
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Shipping options

  • Anywhere in NZ, ordinary post$5.00
  • Aucklandwide Courier excl rurals$10.00
  • Seller allows pick-ups
  • Seller location: Waitakere City, Auckland, NZ

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  • Cash
  • Internet banking, cheque