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Description
SPECIAL $7 OFF RRP - REDUCED FROM $36
The Confidence Gap: From Fear to Freedom by Mr Russ Harris
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine confidence. The Confidence Gap has a gentler, more thoughtful approach to teaching confidence than the typically aggressive/peppy self-help approach. It is instructive, reassuring and gentle in tone, which will appeal to women as well as men and the business market.
Author(s): Mr Russ Harris ISBN: 9781921518966 Published: August 2010 Format: Paperback Weight: 600g Pages: 288 Condition: BRAND NEW
- postage costs $3.50 for one book delivered to any NZ address
- combine purchases and save on postage ($1.50 per extra item)
- ask us to beat any NZ price
- Red Rabbit is a new online bookstore bringing you the lowest prices and best service
Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Nationwide - around 5 to 9 business days | $3.50 | |
| Combined postage - this is my second item | $1.50 | |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit