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CONQUER STRESS ACHIEVE SUCCESS

HOW TO BE CALMER, HAPPIER AND MORE EFFECTIVE IN THE WORKPLACE

By: Clare Harris

Softcover in Good Condition, the cover edges are very slightly scuffed

"In the 21st-century business environment, stress has become a way of life-an accepted occupational hazard.

Conquer Stress, Achieve Success for fast relief and lasting change, aimed at every stressed executive, manager, or worker who needs reliable strategies for dealing with the pressures of his or her career. Here you will find a wealth of guidance on how to think effectively, how to boost your energy and resilience, how to put pressure in perspective, and how to draw upon inner resources to calm and focus your mind.

This book is essential reading for everyone who has ever wondered how to live a peaceful life and yet still fulfill their professional ambitions and reach their highest goals.

* Offers vital and timely guidance at a time when the pressure is on-a comprehensive stress-busting technique tailored to your personal needs.

* Shows expert strategies for easing tension in any work situation-whether from workloads, money pressures, career frustrations, or difficulties in communicating or managing time effectively.

* Equips every stressed executive and manager to turn the cycle of stress into an upward spiral-a calmer, more productive life in the workplace combined with improved health and well-being.

* Contains 20 step-by-step "Work Solutions"-specially designed exercises ranging from confidence-building, delegating, and mindful breathing to quick-fix rescues for any working day."

Can be collected from Ilam in Christchurch (within 5 days of auction ending)

* I post the day, or following day I receive payment
* I am more than happy to combine postage
* I will post at the cheapest rate
* I will refund if not completely satisfied
* New Listings every Monday

Please make contact within 3 days
Payment within 5 days please
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  • Standard Delivery$3.50
  • Seller allows pick-ups
  • Seller location: Christchurch City, Canterbury, NZ

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  • Cash