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MARTHA STEWART'S HEALTHY QUICK COOK

Hardback with dust jacket
224 Pages
Book good clean condition, jacket has tape repair and dedication written inside

No one epitomizes the pursuit of healthy pleasures more than Martha Stewart. And nowhere is this clearer than at home in her kitchen. Martha Stewart's Healthy Quick Cook presents an all-new collection of 52 quick, easy menus with more than 175 sensibly lightened recipes for the kind of food we want to eat today.

Over the years, almost effortlessly, Martha has changed the way she cooks and eats. sense, trimming the fat and intensifying the flavor of her favorite recipes to create meals that are unfailingly delicious, absolutely healthy, and strictly no-nonsense.

Instead of concentrating on calorie counts, fat grams, and sodium content, Martha teaches how to eat well intuitively: how to make a variety of grains, fruits, and vegetables a delicious part of everyday eating; how to create menus that are supremely satisfying and nutritionally sound; even how to indulge a sweet tooth properly by enjoying small portions of such classic desserts as whisper-thin lemon tarts, ginger cookies, and fruit crisps. And her recipes come from all over the world, making healthy meals as exciting as they are fulfilling.

In her chapters of spring, summer, fall, and winter menus, Martha explains how to use simple low-fat cooking techniques to transform the freshest ingredients of each season into fabulous dishes.

This is inspiring food, presented as only Martha Stewart can. This book will change the way you think about healthy cooking and what you create in your kitchen every day.

Martha Stewart presents a collection of brand-new recipes for the healthful foods that energize her every day.

These 52 quick, easy menus represent the effortless style and practicality we have come to expect from Martha. The more than 175 sensibly lightened recipes all exquisitely prepared and photographed.
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  • Seller location: Upper Hutt City, Wellington, NZ

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