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Healthy and Delicious Muffins - Alison Holst Brand new item

  • No reserve No reserve 
  • Closed: Fri 6 May 2011, 12:30 pm
Listing #: 373689752
New Zealanders are becoming increasingly conscious of the importance of healthy eating. Alison & Simon have combined health and taste with muffins that are moist, mouth-watering and delicious.

These new and interesting low-fat recipes turn muffins into sinless snacks. Also includes ideas for"healthy" muffin makeovers and pointers for perfect muffins everytime.

EXTRACT:
What is a healthy muffin?
Chances are, everybody has slightly different ideas about this. Most muffins are lower in fat and sugar than popular cakes and biscuits, anyway

Fat, particularly saturated fat, is a concern to many people, however. Bearing this in mind, and remembering the importance of calcium in milk products, we used the Anchor range of low-fat milks instead of full cream milk, when making our ''Healthy and Delicious Muffins''

So, whichever of these milks is your favourite, you can use it with confidence when making your healthy muffins, tool

We have used no butter in the muffins in this book. In its place we have used oil, low-fat unsweetened yoghurt, low-fat cottage cheese and the 98% fat free sour cream, often in combination with vegetable or fruit purees.

while we have tried to keep the fat content of these muffins down, we do feel that a little improves most muffin recipes. We have used canola oil in our sweet muffins and have given the option of olive or canola in savoury muffins.

We have used fruit - fresh, pureed, raw and dried - in many of these muffins. It has added flavour, sweetness, moistness and an interesting texture.

We have also used vegetables in our savoury muffins, and made delicious, spicy, sweet pumpkin muffins as well.

Nuts and seeds add an interesting flavour and texture to many of our muffins.

We have used wholemeal flour in some but not all of our muffins.

THIS IS A BRAND NEW BOOK.

Check out my other listings. I'm happy to combine postage - up to 4 books posted anywhere in New Zealand for $5.00.

Shipping details

  • $5.00  NZ Post - up to 4 books wrapped in bubblewrap.
  • $0.00  Free postage if included with a post paid item.
  • Seller does not allow pick-ups
  • Seller location: North Shore, Auckland, NZ

Payment details

  • Pay Now with credit card
  • NZ bank deposit

About the seller

self-help (1135 1135 positive feedback) Address Verified Sep 2013
  • 99.9% positive feedback
  • Member since Sep 2007

Closes: Fri 6 May, 12:30 pm. 2011