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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes
Condition: BRAND NEW ISBN: 9781594861659 Author(s): Rozanne Gold Format: Paperback Year: 2005 Publisher: Rodale Books Dimensions: 191 x 231 x 20 (w x l x h) Pages: 256
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Description: Low-carb cooking has never been this easy-or delicious Now 1-2-3 cooking goes low-carb, and the results are simply fabulous Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Nioise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients In Low Carb 1-2-3 readers will discover: o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters o 225 great-tasting dishes created by an award-winning chef o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
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