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Presented by Susan "Chef Teton" Campbell the Essential Cuisine 6 DVD set contains 8 hours of recipes presented in an easy to follow format. Featuring over 100 recipies containing a healthy combination of Raw, Cooked and Cultured foods working together to create a synergy for perfect weight, vitality and beauty. All ingredients readily available in New Zealand / Australia to create a diet full of luscious flavour that will make you fall in love with food all over again!

• DVD 1 - Raw Food Basics

Equipment and Ingredients

Soaking & Sprouting nuts, seeds and pulses

Fabulous crackers and pizza crusts

Delicious juicing ideas

• DVD 2 - Raw Food Entrees (Main Dishes)

Dressings and Hummus

Wraps and Raw Pizza

Seed Milks (Almond & Sesame)

Seed Cheese (Almond)

• DVD 3 - a la Oils Part 1

Quick and easy ingredients to enrich all your dishes with minerals, essential fatty acids and flavor

Chef Teton's favorite food "quickies"

Healthy breakfast alternatives

• DVD 4 - a la Oils Part 2

Luscious Sauces & Dressings

Making a Vegetable Feast!

Tasty Potato and Squash recipes

• DVD 5 - Cultured Vegetables & Kefir

Delicious Kefir

Homemade Sauerkraut

Cultured Veggies with friendly beneficial bacteria

• DVD 6 - Raw Desserts & Salads

Raw food Pecan Pies

Nut Cream Sundae

Banana & Pineapple Sorbet

Grapefruit Fennel Salad

Raw Buckwheat & Herbs

Fruit Salad a la Coconut Cream Sauce

Official Movie Trailer can be viewed at:

http://www.youtube.com/watch?v=97ohSTQ-9AU (Copy & paste to your browser)

NZ rating G - Region free format

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Other DVD titles on offer: Dirt!, Simply Raw, Food Matters, Fresh, The Power of Community & Hungry For Change. Also see our combo deals to save even more!!

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