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Carbs by Numbers

Condition: BRAND NEW
ISBN: 9780994344816
Author(s): Sandra Dunbar
Format: Paperback
Year: 2015
Publisher: Carbs By Numbers
Dimensions: 200 x 0 x 240 (w x l x h)
Pages: 112

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Description:
carbs by numbers low carb recipe options - Christmas is the second in a series of nutrient-specific recipe option books. If you want to keep your carbs in check and avoid the post-Christmas crash diet these recipes are also gluten free and diabetic friendly with some that are vegetarian, vegan, egg-free and/or nut free plus all are 15g carbs or less per serve. From breakfast and mains to party food and treats, the book includes meals to make ahead and last minute options. There is a selection of festive drinks like pomegranate & mint gin fizz and blueberry mocktail. All recipes have an expanded nutritional panel with the following information - energy (kj & cal) protein, total fat, saturated fat, cholesterol, carbohydrates, sugars, dietary fibre, vitamin C total vitamin A, sodium, potassium, calcium & iron.

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