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Fat-Free Cooking - Guilt-free food that is full of flavour
Edited by Anne Sheasby

Soups, Starters & Snacks, Pasta, Pulses and Grains, Meat and Poultry, Fish and Seafood, Vegetables and Vegetarian Dishes, Salads, Hot desserts, Cold desserts, Cakes and Bakes, Scones, Muffins, Buns and Biscuits, Breads and Teabreads.

200 recipes with every dish amazingly low in fat - none has more than 5 grams per serving and many are under 1 gram.

The essential guide to low-fat and no-fat cooking - includes healthy eating guidelines, fat-free cooking techniques, easy-to-read fat contents charts and information on how to cook with low-fat and no-fat products.

Paperback, 2001, 256pages, good condition, small stains on edge
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  • Seller location: North Shore, Auckland, NZ

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