New item Free shipping Pay Now
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

BRAND NEW
Please allow 4-7 working days for delivery
This item is shipped from our NZ warehouse

Cultured Food for Health
by Schwenk, Donna

ISBN: 9781401947835
PUBLISHER: Hay House Inc
FORMAT: Paperback
PAGES: 248
PUBLICATION DATE: 3.11.2015
DIMENSIONS: 23 x 19.1 x 1.9 centimetres 12.6 ounces

DESCRIPTION:
If you're having digestive problems or feeling sick and rundown - or if you simply want to feel better and have more energy - this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut - a claim made by Hippocrates, the father of medicine, more than 2,000 years ago - she brings together cutting-edge research, firsthand accounts from her online community, and her personal healing story to highlight the links between an imbalanced microbiome and a host of ailments, including high blood pressure, allergies, depression, autism, IBS, and so many more. Then she puts the power in your hands, teaching you how to bring three potent probiotic foods - kefir, kombucha, and cultured vegetables - into your diet. Following the advice in these pages, along with her 21-day program, you can easily (and deliciously!) flood your system with billions of good bacteria, which will balance your body and allow it to heal naturally. In this book, you'll find: * Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetables * More than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foods * A three-week program with day-by-day instructions on gathering supplies and ingredients, and making and eating cultured foods * Helpful answers to some of the m

- Orders after Monday 12th cannot be guaranteed for Christmas
- Dispatch warehouse is closed from 12pm 23rd Dec - Friday 6th Jan
- If using business address pls use PO Box as do not use courier
There were no answered questions or comments placed on this listing.
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: Hamilton, Waikato, NZ

Payment options

  • NZ bank deposit