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Eat to Beat Cholesterol
by Nicole Senior

ISBN: 9781742572727
PUBLISHER: IMM Lifestyle Books
FORMAT: Paperback
PAGES: 271
PUBLICATION DATE: 1.07.2012
DIMENSIONS: 220mmX210mmX20mm 816grams

DESCRIPTION:
Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this full updated edition, you can discover the truly delicious world of heart-friendly foods - what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are 'quickies' - fast and easy ways to include super-heart food in your daily diet, all with nutritional information.

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  • Store location: Hamilton, Waikato, NZ

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