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"Reader's Digest" Foods that Harm Foods that Heal.
Nutritionist - Rosemary Stanton
An A-Z guide to safe and healthy eating.

Includes:
- which foods fight cancer, sharpen your mind and help you to sleep.
- the secret health benefits of coffee, prawns and chocolate.
- the little-known hazards of fast-food salads and barbecued food.
Also includes:
- Allergies
- Irritable bowel syndrome
- Ulcers
Thirty-five special features explain all you need to know about topics such as:
- Low-carb diets.
- Omega-3 fatty acids.
- The glycaemic index.
- Eating to boost energy.

Hardcover Book with colour pages and pictures.
Excellent Condition...Brand new!!!
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  • Track & Trace..$7.00
  • Rural Delivery.$8.00
  • Postal Bag without Track and Trace - Buyers Risk.$5.50
  • Seller does not allow pick-ups
  • Seller location: Dargaville, Northland, NZ

Payment options

  • NZ bank deposit