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There are 103 pages crammed full of recipes for the health conscious. At the beginning of the book there is some interesting reading on why a Healthy Diet is Important. It also looks at diet-related Health Problems and gives suggestions on how these problems can be dealt with.

It is divided into the following sections:

* Satisfying Soups and Starters

* Light and Easy does it. Adaptable dishes for lunches, weekend meals and informal entertaining.

* Main Attractions. Family fare that is low in fat and big on flavour

* A feast of salads and vegetgables

* Delicious desserts and cakes - treats that are wonderful but not wicked

* Health Shakes and Little Extras
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  • Postage and Packaging$4.00
  • Seller allows pick-ups
  • Seller location: Gisborne, Gisborne, NZ

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  • Cheque