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Healthy Gluten-free Eating
by Darina Allen and Rosemary Kearney

Gluten-free diets that rule out pasta, bread, pastry, and the like are notoriously restrictive. This first cookbook created by a chef-nutritionist team specifically for those who have celiac disease serves up extravagantly tasty, celiac-friendly recipes that are enjoyable by any standard. With more than 100 tempting dishes--including old favorites that are usually off-limits such as spiced lamb pie, eggplant lasagne, sun-dried tomato bread, and bread and butter pudding--Healthy Gluten-Free Eating introduces gourmet-standard, nutritious meals not just to celiac sufferers, but to everyone making the increasingly popular lifestyle choice to follow a wheat-free diet. The authors also include information on symptoms, diagnosis, and associated conditions, as well as food lists, gluten-free alternatives, and tips on balancing the diet and eating out.
Paperback, 2004, 160pages, very good condition
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  • Seller location: North Shore, Auckland, NZ

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