Pay Now
Combined shipping Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

Eat Well, Live Long Your Guide to the Truth Behind the Foods

We have more foods to choose from than ever before, yet we still make choices that harm our health. We buy these foods for convenience and because of their sugar, salt and fat appeal to our tastebuds. It is a seemingly unstoppable trend that is driving global epidemics of diabetes, cancers, stroke and heart disease. Fast foods and processed snacks typically supply fattening kilojoules but little fibre and few of the vitamins, minerals and other important nutrients that contribute to our wellbeing. And, the people who produce the food we eat don't always have our health as their main objective. Now you can get off the bad-food roller-coaster, cut through the hype of the food industry and make the right food choices every time. This vital guide to modern nutrition covers hundreds of everyday foods and ingredients and reveals the enemies of good nutrition and the food heroes. Key Sales Points * Detailed up-to-date information on what shop-bought packaged and processed foods contain and how their means of manufacture can affect our health. * Your live-long food guide, helping you make the right choices every day, from home-cooked food to restaurant food and takeaways. * The latest scientific research from a team of international nutritionists and food writers. * Covers easy steps to transform your diet for better health. Boost your everyday energy; arm your body to ward off disease.

Paperback, 2014,320pages, very good condition Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • P&P All NZ upto 4 auctions$5.50
  • P&P All NZ for one auction$5.50
  • Free Shipping in NZ for 5 auctions or more$0.00
  • Seller does not allow pick-ups
  • Seller location: North Shore, Auckland, NZ

Payment options

  • NZ bank deposit