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Brand new purchase directly from the Author, Julie is a well known Canterbury dietitian and wonderful cook. The recipes are easy to follow, use only everyday ingredients, and have been triple tested for accuracy. The food not only looks good but tastes great too. All recipes include a nutritional analyses and are suitable for those seeking a healthy lifestyle. Perfect for those with diabetes and heart health issues. Perfect for those combating high cholesterol or high blood pressure. Julie has coeliac disease and is well known for her knowledge of the gluten free diet. Not all recipes are specifically suited to coeliac but many are. This is the perfect Christmas gift. Retailers charge at least $35 for this book so grab yourself a bargain or 10 for Christmas
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