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Food For Fit And Healthy Kids (The Australian Women?s Weekly)

Everyone knows about the epidemic of child obesity in the Western world and most parents are worried - an overweight child will almost certainly become an overweight adult with all the health risks that come with it.

"Food for Fit & Healthy Kids" explores the ways you can cook food your kids will love and that will help them keep fit.

Breakfasts, lunchboxes and snacks are featured as well as dinner and some recipes the kids can try for themselves. Tips throughout the book explain nutrition facts more fully.

Contents:
Fit kids healthy kids
Breakfast
Juices & Smoothies
Lunchboxes
Snacks
Mains
Sides
Desserts
Baking
Glossary
Conversion Chart
Index

good condition, small tear in cover top corner, title page removed
Softcover
118 pages
Published 2007 Please click here to ask a question
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  • Seller location: North Shore, Auckland, NZ

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