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Balanced Raw: Combine Raw and Cooked Foods for Opt
by Tina Leigh

ISBN: 9781592335510
PUBLISHER: Fair Winds Press
FORMAT: Paperback
PAGES: 192
PUBLICATION DATE: 22.05.2013
DIMENSIONS: 235mmX191mmX13mm 594grams

DESCRIPTION:
A growing number of health practitioners--as well as restaurants and celebrities such as Sting, Madonna, and Beyonce--are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

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