New item Pay Now
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

Displayed prices apply only to orders shipping to New Zealand.

The Low Hi Diet: How To Get Clean and Get Lean is a summary of Kris Abbey's knowledge and experience from working 30 years in the health industry. One thing she has learned, is that and can assure you of, is the simple fact that diets don't work long-term.

That's why, this diet is not a detox, but a cleanse. Just like a regular grease and oil change keeps your car running smoothly, changing your eating habits makes for a healthier and happier lifestyle. With three helpful steps aimed at making you feel vital, lose weight and restoring energy to put a little more pep in your step - Get Clean and Get Lean, The Low Hi Way of Eating and Enjoy Life Age Well - readers will learn how to cook and eat in a way that they can sustain (you wont find any fads or fixes here).

The recipes within the book will have your covered for every meals, and include a nutritious Green Omelette, Eggplant Moussaka on Spinach with Roasted Tomato Sauce, Chocolate Pecan Pie and Asian Style Thai Pumpkin Soup. There is also handy eating plans, hygiene tips and antioxidant overviews to help readers on their journey to healthy eating.

The Low Hi Diet is a simple guidebook for health and wellbeing. It isn't anything revolutionary or earth shattering, but instead, a combination of evolution and food from the best natural chef - Mother Earth.

The Low Hi Diet: How To Get Clean & Get Lean features:

All prices are in New Zealand dollars ($NZD),

Delivery Timeframe:
Deliveries can take anywhere between 2-5 business days to reach you. If you find after 10 business days your order hasn't shown up - Please let our customer service team know.

Import Charges:
Peter’s of Kensington is an offshore business located in the Australia and may incur NZ customs duty or tax. Find out more at Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

Shipping price is per item
  • NZ Post Courier$12.00

Payment options

  • Card payment with Pay Now

    Accepted cards: