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The Cleaner Plate Club: Recipes and Advice for Get by Beth Bader

ISBN: 9781603425858 PUBLISHER: Storey Publishing LLC FORMAT: Paperback PAGES: 312 PUBLICATION DATE: 3.01.2011 DIMENSIONS: 235mmX187mmX23mm 848grams

DESCRIPTION: The Cleaner Plate Club comes to the rescue. Mummy-bloggers Beth Bader and Alison Benjamin offer simple solutions, recipes, meal suggestions, and tips to help parents get kids to eat non processed food that's been grown locally or organically and guess what? enjoy it. They recognize that cooking real food isn't difficult, but it does require some know-how, which they supply with humour and compassion. Beth and Alison show readers how to prepare foods found at the farmers' market (and how to substitute, say, asparagus for string beans if need be), plan ahead and estimate prep time, and get used to cooking food that doesn't come with printed directions. Their fresh advice will help parents eliminate food waste, plan for leftovers, present foods that are appealing to kids, and quit fighting with their children - finally -about food. The Cleaner Plate Club offers kid-tested recipes for every meal, basic vegetable preparations for farmers' market finds, and more healthful recipes for sweets and snacks. Readers will also find shopping strategies, the reasons kids like the foods they do, and vegetable profiles (including nutrition information and tips on selection, storage, and preparation). Expert advice and innovative ideas about feeding kids make this book a must-have for any parent. Fresh, funny, and nonjudgmental, The Cleaner Plate Club is a recipe for healthier kids and happier parents.

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