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Description
The Top 100 Omega-3 Recipes Author: Penny Doyle isbn: 9781844837571
The benefits of eating omega-3 fats are now widely recognized. Clinical studies have proven that they help to reduce heart attacks, strokes and relieve the symptoms of rheumatoid arthritis and encourage brain and optical nerve development, particularly in babies and children. In addition, Omega-3s are believed to help a variety of physical and mental conditions, including pregnancy, post-natal depression and PMT, diabetes, ADHD and skin conditions.
"The Top 100 Omega-3 Recipes" shows that, in fact, it's not only easy to ensure you get all the omega-3 you need on a daily basis, but you can enjoy mouth-watering, healthy meals too. In each chapter, you'll find a delicious selection of recipes for all the sources of omega-3, including nuts, grains, pulses, oils and seafood. This is the one-stop guide to cooking with omega-3 for the whole family.
2009 Paperback 144 pages As-new unread condition
This item is in stock ready for immediate Shipping
COMBINED SHIPPING: I will ship up to 6 books together for 4.90 p&p, above this it may be a little more depending on size eg I can send 5kg for 9.80 p&p. Please pay when you've finished buying.
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Destination & description | Price | |
---|---|---|
p&p Fast Post NZ Wide 1st item | $4.90 | |
2nd - 6th items shipped with 1st | $0.00 |
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