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The Healthy Body Cookbook & Ebookplus

Condition: BRAND NEW
ISBN: 9780731406906
Author(s): Taylor Grant
Format: Paperback
Year: 2008
Edition: 1st
Publisher: John Wiley & Sons Australia Ltd
Pages: 136

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A recipe for a healthy body! Learning about how to have a healthy body has never been so much fun - or so delicious! The Healthy Body Cookbook is more than a recipe book. While it presents over 60 nutritious dishes that are easy to prepare and cook, it also provides essential information about the vital role that nutrition and exercise play in the body's systems. All the recipes and activities are teen-tested and the recipes require only simple, readily available ingredients and utensils. Features * Practical cooking skills, hygiene and safety rules * Explanation of the technology process * Recipes, information and activities for all the body's systems * Recipes are rated from easy to moderate difficulty and have a nutritional analysis * Information on food choice models such as the Australian Guide to Healthy Eating and the Healthy Eating Pyramid * Useful appendices such as how to read a food label, glossary of terms, recipe and subject indexes Food Technology, Home Economics, Health and Physical Education teachers as well as parents and teens will appreciate this book for its practical and fun approach to nutrition and physical activity.
TheHealthy Body Cookbook eBookPLUS is an electronic version of the entire textbook and supporting materials. These flexible and engaging resources are available online at the JacarandaPLUS website (

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