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Recipes and Photographs by Garth Hokianga

Great recipes,fantastic photos.
Softcover, 2000, 105 pgs in very good condition

For many New Zealanders, todays modern lifestyle makes it difficult to find time to prepare a well balanced meal, let alone finding recipes that are easy to prepare, taste great, are healthy and dont put on the extra kilos.

As a dietitian, working with a chef to create recipes that met these requirements was not always an easy task, but it was a fantastic experience and were thrilled with the results weve achieved.

The Xenical Cookbook is truly one of a kind fresh, simple and readily available sumptuous New Zealand produce has been used to create over 80 low fat meal and snack recipes for the whole family to enjoy.

Eating foods low in fat is important for everyones good health so while the book is designed for all New Zealanders committed to maintaining a healthier lifestyle, it is ideal for those on the Xenical Weight Management Programme.

Designed to support those taking Xenical and on the Xenical Weight Management Programme, our cookbook will help you to achieve a healthy fat intake and enjoy your food at the same time. All the recipes in this book contain less than 1 Og of fat per serve the recommended fat intake for an adult is less than 40-50g fat per day.

A healthy lifestyle is all about balancing good food, with regular physical activity and motivation the recipes in the Xenical Cookbook promise to put you on the right track.

I have many books on sale, please check my listings or search aabooks with your keyword. I am happy to combine and save postage for you. Please click here to ask a question
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  • Seller location: North Shore, Auckland, NZ

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