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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

Condition: BRAND NEW
ISBN: 9781623152611
Author(s): Rockridge Press
Format: Paperback
Year: 2013
Publisher: Rockridge Press
Dimensions: 152 x 229 x 15 (w x l x h)
Pages: 254

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind.
The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet, with: * 105 delicious and easy Clean Eating recipes for every meal * The essential dos and don'ts of the Clean Eating plan * Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet * A 14-Day Clean Eating Meal Plan and shopping list * Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and 'super foods' to embrace The Clean Eating Cookbook & Diet provides the essential tools to help you start Clean Please click here to ask a question
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