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The Healthy Heart Cookbook: simple and delicious recipes for a healthy life

Keeping the heart healthy and understanding how to eat to achieve this are now major concerns for many people.

This book explain which food is good for the heart and which food should be avoided, and offers a wide selection of delicious and nutritious recipes.

---Advice on eating sensibly for a healthy heart
---All recipes are designed or optimum benefit to the hear
---A nutritional analysis is given for each recipe showing how many calories, carbohydrates, fats and proteins there are in a single serving of each dish.

Hard cover with dj, excellent condition, 2005 96 pages

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  • Seller location: North Shore, Auckland, NZ

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