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Food for Every Body: Cooking for Diabetes the Low-GI Way
Jane A. Barnes , Sydney Pemberton

Forget the fads, forget the 'magic' foods - simply develop sensible eating habits for long-term health and diabetes management * Over 100 recipes focusing on key food groups Features a unique at-a-glance Glycaemic Load symbol to help with BGL management, plus nutritional panels for every recipe As recently as ten years ago, a diagnosis of diabetes was quickly followed by instructions to forgo your favourite dishes and stick to plain boring food. Thankfully, today's advice is radically different. New food information, together with a better knowledge of how the body regulates blood glucose levels (BGL), makes a full social and gourmet life possible, while doing the right thing by your diabetes. Here is a collection of more than 100 recipes and food ideas to fit most lifestyles and domestic kitchens. Arranged by major food groups for easy access.

Large paperback, as new condition 160 pages

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  • Seller location: North Shore, Auckland, NZ

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