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Beauty Foods

Condition: BRAND NEW
ISBN: 9781849757683
Author(s): Caroline Artiss
Format: Hardcover
Year: 2016
Publisher: Ryland, Peters & Small Ltd
Dimensions: 200 x 0 x 259 (w x l x h)
Pages: 144

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Always wanted thick, strong, shiny, luscious looking locks? Crave beautiful, clear skin and strong bones and teeth? Let's get to the root of the problem and start with your diet. Eat Beautiful is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow. A no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. She then offers a selection of fresh and inventive Drinks using everyday ingredients as well as superfoods, giving advice on the combination of ingredients as beauty treatments. Try an Avocado Smoothie, Baobab Lemonade or Coconut & Ghee Coffee. Next up, she'll help you to start the day right with Breakfasts including 'Save Our Skin' Granola, Turmeric Scrambled Eggs and Gluten-free Breakfast Tacos. Snacks & Sides keep hunger at bay with ideas for Ancient Grain Crackers and Vietnamese Chicken Bites, as well as sides for super-sized meals or dinner parties, such as Salsify Mash and Sweet Potato Fries.
Soups & Small Plates has all your bone broth needs covered and makes the most of fresh produce with ideas for Artichoke, Pea & Mint Frittata with Fermented Kefir or Carrot, Feta & Walnut Latkes. Larger Plates focuses on meals that won't leave you longing for more. Try Green Tea Coconut Chicken, a Chilli, Orange To Please click here to ask a question
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  • Store location: Auckland City, Auckland, NZ

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