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Quinoa : The Everyday Superfood
Author: Sonoma Press

ISBN: 9781942411086
Format: Paperback
Number Of Pages: 250
Published: 1 August 2015
Country of Publication: US
Dimensions (cm): 23.1 x 19.0 x 2.3
Description:
In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain-which is really a seed-is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance. With Quinoa The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From satisfying breakfasts like Almond and Coconut Quinoa Porridge, to delicious snacks like Cauliflower Quinoa Fritters, to creative entrees like Black Bean and Quinoa Veggie Burgers, Quinoa for Everyone will teach you how to incorporate this enticing ingredient into satisfying everyday meals that will boost your nutrition and revamp the way you eat.

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