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The Autoimmune Paleo Cookbook
Author: Mickey Trescott

ISBN: 9781743368084
Format: Paperback
Number Of Pages: 312
Published: 1 March 2016
Country of Publication: AU
Dimensions (cm): 23.0 x 20.5
Description:
115 delicious paleo recipes for alleviating the symptoms of autoimmune disease, including weekly meal planners and cooking and shopping tips.

'Mickey's authentic journey with her autoimmune disease flavours her recipes from beginning to end. Anyone on an AI wellness 'trek' knows that simplicity, earthiness and a gentle, nourishing approach to food (and beyond) are absolutely key. This book should be part of every wellness traveller's kit!' - Sarah Wilson, best-selling author of I Quit Sugar

'Mickey's nutrient-rich recipes are very much staples in our home and will no doubt become staples in yours. So if you're keen to heal your body, nourish your soul and enjoy delicious, wholesome food, this is definitely the book for you.' - Pete Evans, best-selling author of Going Paleo

One in five of us will be diagnosed with an autoimmune disease at some point in our lives -- a condition that occurs when the body's immune system mistakenly attacks its own tissue. Conventional medicine has yet to find a cure, so is there anything you can do to help yourself?
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