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Eat.Drink.Shine
Author: Jill Emich

ISBN: 9780857833259
Format: Hardcover
Number Of Pages: 192
Published: 1 July 2016
Country of Publication: GB
Dimensions (cm): 24.8 x 21.9 x 2.1
Description:
The 100-plus mouth-watering dishes are organised by the effect that food has on your body: recipes for energy and vitality (Raw Cacao and Avocado Pudding), for a healthy libido (Nourishing Grass-fed Bone Broth), to improve digestion (Beet Hummus with Gluten-free Flat Bread), to maintain desired weight and radiant skin (Squash and Sweet Potato Soup with a Walnut Cilantro Pesto) and to elevate the mood and spirit (Braised Lamb with Arugula Pesto). More than a cookbook, Eat. Drink. Shine. includes nutritionally inspired comfort food, healthy living tips, child-friendly recipes and advice for families living balanced lifestyles.

About the Authors

Jessica Emich is the first-born and she doesn't let anyone forget it. She likes to pave the way and sets her expectations high in all her endeavors. And she pulls it off. She graduated from University of Nevada Las Vegas (UNLV) with a hotel & restaurant management degree as well as graduating from the California Culinary Academy in San Francisco. She was the owner and Head Chef at Trilogy for its duration and has since gotten her Masters Degree in Holistic Nutrition as well as a certification in Metabolic Typi...

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