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The Green Smoothie Bible
Author: Kristine Miles

ISBN: 9781569759745
Format: Paperback
Number Of Pages: 240
Published: 1 February 2012
Country of Publication: US
Dimensions (cm): 21.5 x 14.3 x 1.7
Description:
SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
Lose Weight
Detoxify the Body
Increase Energy
Fight Heart Disease
Prevent Diabetes, Depression and Certain Cancers
Boost the Immune System
Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable-leaving you healthy and feeling amazing inside and out.

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