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Anti-Inflammatory Diet in 21
Author: Sondi Bruner

ISBN: 9781623156732
Format: Paperback
Number Of Pages: 210
Published: 16 November 2015
Country of Publication: US
Dimensions (cm): 23.5 x 19.1 x 1.45
Description:


The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer

Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes.

The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor.

The Anti-Inflammatory Diet in 21 preps you, with:
Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza
A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods
Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more)
Lifestyle & dietary tips to ...

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