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Superfoods at Every Meal
Author: Kelly Pfeiffer

ISBN: 9781592336524
Format: Paperback
Number Of Pages: 176
Published: 15 January 2015
Country of Publication: US
Dimensions (cm): 23.5 x 19.1 x 1.3
Description:


Most people can list a few superfoods that they know they should be eating, but not everyone knowshow to use and incorporate these foods into their daily diet.

Superfoods at Every Meal makes it simple. Just ten nourishing ingredients you know and love -quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, greek yogurt, and walnuts -featured in delicious, everyday meals.

With each recipe featuring at least two (and oftentimes four or five) of these superfoods, you'll find it simple to treat your family - no matter how picky they may be! - to wholesome foods at breakfast, lunch, and dinner.

Here are just a few of the delicious recipes you'll find inside:

Sweet Potato Muffins with Walnut Streusel

Kale Egg Scramble

Quinoa Breakfast Tacos

Blueberry Bruschetta

Honey Mustard Chicken

Salad Salmon Chowder with Cashew Cream

Chickpea Pesto Bagelwich

BBQ Apple Cheddar Quesadilla

Black Bean Quinoa Burgers

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