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Paleo Smoothies

ISBN: 9781440574658
Format: Paperback
Number Of Pages: 208
Published: 1 July 2014
Country of Publication: US
Dimensions (cm): 23.2 x 17.8 x 1.4
Think paleo and smoothies don't mix? Think again! Now, paleo dieters can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre/post-workout drink-without any of the gluten, dairy, or sugar! This cookbook will show readers how to blend 150 paleo smoothies right in their own home, so that they never have to worry about what else is in their drink. Whether they're interested in cleansing their bodies or just need an extra boost of energy after an intense workout, each chapter offers a delicious blend of all-natural fruits and vegetables that will keep them full throughout the day. Featuring step-by-step instructions and nutritional data for each tasty drink, readers will enjoy making a variety of paleo smoothie recipes, including: Strawberry Sunshine Berry Chia Cucumber Celery Lime Green Goddess Chocolate Avocado Paleo dieters don't have to give up the vitamin-packed smoothies they love-with Paleo Smoothies, they can have healthy, flavourful smoothies at every meal! AUTHOR: Mariel Lewis is the writer and recipe developer behind the popular blog AmazingPaleo .com. A health and fitness enthusiast from Quito, Ecuador, her love for the (healthier) culinary arts began during her col...

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