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The Paleo Journey
Author: Simone McGrath

ISBN: 9781510705876
Format: Hardcover
Number Of Pages: 224
Published: 21 June 2016
Country of Publication: US
Dimensions (cm): 21.6 x 16.6 x 2.5
Description:
Enthusiasm in "going paleo" continues to grow as more people embrace the diet our ancestors thrived on. However, choosing paleo is more than just a diet-it's a lifestyle. And this is more than just a cookbook. In The Paleo Journey, Simone McGrath will teach you about various lifestyle components, such as the hard facts about the diet, what's taboo, and what's up for debate. It highlights the many benefits of the paleo lifestyle and addresses exercise, dining out, and stress factors, to name a few. There are more than eighty original recipes, including:
Spinach and 'shroom soufflé
Coconut crab cakes
Pistachio pork
Spicy roasted veggie chips
Caramel crunch bites
And so many more!
About the Author

Simone McGrath is the mother of two children whom she has healed of allergies and eczema through the use of healing nutritious foods. ...

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