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Everything Green Smoothies Book

Condition: BRAND NEW
ISBN: 9781440525643
Author(s): Britt Brandon
Format: Paperback
Year: 2011
Publisher: Adams Media Corporation
Dimensions: 203 x 0 x 232 (w x l x h)
Pages: 304
Series: Everything

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Description:
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes, including: * Refreshing raspberry blend * Cool cucumber melon * Green gazpacho * Sweet pumpkin pie * Ginger apple delight * Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

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