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The New Seaweed Cookbook
Author: Crystal June Maderia

ISBN: 9781583949863
Format: Paperback
Number Of Pages: 240
Published: 10 November 2015
Country of Publication: US
Dimensions (cm): 14.9 x 17.7 x 1.0
A cookbook and food guide on superfood seaweeds for health-conscious readers and those with special diets and health concerns.

Loaded with minerals, sea vegetables are a nutrient-dense super food with a long history of medicinal uses. In this second edition ofThe New Seaweed Cookbook, chef and nutrition expert Crystal June Maderia explains the properties of varieties of seaweed commonly available and how they can be sourced throughout the world. Elegant color photographs of the different kinds of seaweed help readers identify them while foraging on the beach or in their grocery stores. Containing a rich assortment of over 100 recipes, also beautifully photographed-fermented seaweed sauerkraut, pickled bullwhip kelp, sauteed wakame, and broths infused with sea vegetables, to name a few-the book provides options for both vegans and meat-eaters that contribute to a healthful, whole foods diet.

With easy-to-follow instructions and easy-to-find ingredients, Maderia's recipes will awaken taste buds with their unique flavors of sea vegetables. Rich dark greens, purples, and blacks of a variety of sea vegetables accentuate...

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