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The Healthy Green Drink Diet
Author: Jason Manheim

ISBN: 9781616084738
Format: Hardcover
Number Of Pages: 176
Published: 14 February 2012
Country of Publication: US
Dimensions (cm): 19.1 x 19.1 x 20.0
Description:


One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?
Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly...

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