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Cooking with Chia
by

ISBN: 9781742573311
PUBLISHER: New Holland Publishers
FORMAT: Hardback
PAGES: 224
PUBLICATION DATE: 1.04.2013


DESCRIPTION:
Cooking with Chia is the perfect book for anyone interested in this super food. You can dip in and try any of the delicious recipes, or follow Nicky Arthur's tips and guide to a healthier raw food diet. If you want to change to a raw, high protein diet, Nicky includes the must-have list of ingredients for the pantry, and tips on how to prepare your kitchen environment, shopping, switching to fresh produce and raw food, and how to keep protein as a part of our diet with nuts, seeds, vegetables, fruits, grains and legumes. Also included are recipes for smoothies and drinks to start your day, breakfasts and light meals, lunches and small meals through to dinner and desserts.

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  • Store location: Hamilton, Waikato, NZ

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