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IBS Cookbook For Dummies
Author: Carolyn Dean

ISBN: 9780470530726
Format: Paperback
Number Of Pages: 360
Published: 13 November 2009
Country of Publication: GB
Dimensions (cm): 24.0 x 18.9 x 1.9
Description:
A unique guide to decreasing symptoms of IBS through delicious food

Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder.

Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications - including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies - IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications.

The key features of the book include: presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of...

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