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I Quit Sugar
Author: Sarah Wilson

Product Details:
ISBN: 9781742612577
Format: Paperback
Pages: 224
Dims (mm): 215 x 251
Pub Date: 01-02-13
Pub Country: Australia
Condition: NEW

Description:
"I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness."Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health damages of sugar.I Quit Sugar uses Sarah's personal experience to help you:- beat the sugar habit with a tested 8-week plan- overcome cravings via proven and easy tricks- find healthy sugar substitutes- cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals.I Quit Sugar is your guide to kicking the habit, losing weight and getting well.

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• All our books are brand new and are supplied to us per order from their publisher

• Please allow approximately 4-7 working days for delivery (longer for rural)
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  • Store does not allow pick-ups
  • Store location: Waitakere City, Auckland, NZ

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  • NZ bank deposit