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Good and Cheap
Author: Leanne Brown

ISBN: 9780761184997
Format: Paperback
Number Of Pages: 208
Published: 1 September 2015
Country of Publication: US
Dimensions (cm): 20.3 x 20.3 x 1.5
Description:
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget-and a cookbook with a strong charitable component: With every copy ofGood and Cheap purchased, a second copy will be given to a person or family in need.

While studying food policy as a master's candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government's Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad-even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples-pizza dough, flour tortillas-and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices.

The idea for Goo...

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