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Power Food
Author: Rens Kroes

ISBN: 9781592337446
Format: Hardcover
Number Of Pages: 176
Published: 26 October 2016
Country of Publication: US
Dimensions (cm): 20.3 x 26.2 x 2.2
Description:
Power Food provides delicious recipes, exercises, and relaxation tips to help you achieve a healthy and balanced lifestyle.

Pamper yourself with delicious, organic, and energizing Power Food!

With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food!

About the Author

Rens Kroes was born and raised in Friesland a small town north of Holland. Her grandfather was the first organic farmer in Friesland and her grandmother was a herbwife. Her mother was a certified nutritionist and taught Rens and her sister everything she...

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